{"id":12283,"date":"2018-08-21T20:16:13","date_gmt":"2021-07-06T07:46:45","guid":{"rendered":"https:\/\/lenispharm.hr\/proizvod\/redovita-psyllium-flakes-in-a-bottle\/"},"modified":"2021-07-06T09:46:45","modified_gmt":"2021-07-06T07:46:45","slug":"redovita-psyllium-flakes-in-a-bottle","status":"publish","type":"product","link":"https:\/\/lenispharm.hr\/en\/proizvod\/redovita-psyllium-flakes-in-a-bottle\/","title":{"rendered":"Redovita psyllium flakes in a bottle"},"content":{"rendered":"<p data-fontsize=\"19\" data-lineheight=\"20\"><strong>What exactly is psyllium?<\/strong><\/p>\n<p style=\"background: white; margin: 12.75pt 0cm 15.0pt 0cm;\"><span style=\"font-family: 'Arial',sans-serif; color: #333333;\"><a href=\"https:\/\/lenispharm.hr\/psilijum\/\">Psyllium<\/a>is obtained from a plant called desert Indianwheat (Plantago Ovata). The seeds of this plant have a sheath in the form of transparent husks. These are psyllium husks. In English &#8220;psyllium husk&#8221;. Psyllium husks are ground and thus psyllium powder is obtained. In English &#8220;psyllium powder&#8221;.<\/span><\/p>\n<p><strong>What is the difference between psyllium flakes and powder?<\/strong><\/p>\n<p>Flakes are lighter and more voluminous, so one tablespoon of flakes has 30% less fiber and calories than a tablespoon of powder.<\/p>\n<p>One tablespoon of flakes contains 5 grams of fiber.<\/p>\n<p>The flakes create a gel that has a grainy sandy taste, opposed to a powder that creates a finer gel and has a less sandy taste. If you add flakes to yogurt or muesli, you won\u2019t feel the difference. The difference is felt when the flakes are stirred in water to make a drink.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>REDOVITA PSYLLIUM FLAKES IN A BOTTLE<\/strong><\/p>\n<ul>\n<li>150 grams of psyllium flakes in a bottle<\/li>\n<li>It contains powder of shell husks of desert Indianwheat (Plantago ovata) which contribute to the softening of the stool.<\/li>\n<li>One tablespoon of flakes contains 5 grams of fiber<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><strong>You can buy this product in all well-equipped pharmacies!<\/strong><\/p>\n<p><strong>Price: ask at the pharmacy<\/strong><\/p>\n","protected":false},"featured_media":11349,"template":"","meta":[],"product_cat":[102,103],"product_tag":[106],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Redovita psyllium flakes in a bottle - Lenispharm - prijatelj probave<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lenispharm.hr\/en\/proizvod\/redovita-psyllium-flakes-in-a-bottle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Redovita psyllium flakes in a bottle - Lenispharm - prijatelj probave\" \/>\n<meta property=\"og:description\" content=\"REDOVITA PSYLLIUM FLAKES IN A BOTTLE  150 grams of psyllium flakes in a bottle  It contains powder of shell husks of desert Indianwheat (Plantago ovata) which contribute to the softening of the stool.  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One tablespoon of flakes contains 5 grams of fiber &nbsp; You can buy this product in all well-equipped pharmacies! 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